May 20, 2025
Embracing Your Main Character Energy: Natasha Rothwell's Journey to Self-Discovery
In a captivating session at TEDNext 2024, Natasha Rothwell shares her insights on creativity, representation, and the importance of self-love. Through humor and vulnerability, she enlightens us on embracing our unique narratives and recognizing the love that surrounds us.
Introduction to the Format
In this blog, we are diving deep into the transformative power of storytelling and representation in media. The format we are adopting is conversational and engaging, much like an interactive session where questions lead the exploration of ideas. This approach not only invites you to reflect on your own experiences but also encourages a connection with the larger narrative of creativity and identity.
As we navigate through these sections, think about how each topic resonates with your own journey. What sparks your creativity? How do you see yourself represented in the media? Let’s embark on this journey together, celebrating the uniqueness of our stories and the importance of representation.
What Ignites Creativity?
Creativity is often ignited by a relentless curiosity about the world around us. It's that insatiable need to understand why we are the way we are. For many, including myself, this curiosity stems from a desire to connect with others and to create art that resonates deeply. When I write or direct, my goal is to make others feel less alone. This mission is what fuels my creative fire.
In a world where we often feel isolated, the act of creating can be a powerful antidote. It’s about sharing our truths and inviting others into our narratives. The more we embrace our unique perspectives, the more we can inspire others to do the same.

The Need for Representation in TV
Representation in media is not just a buzzword; it's a necessity. Growing up, I often struggled to see myself reflected in the protagonists of my favorite shows. The mental gymnastics required to project myself onto characters who didn’t look like me was exhausting. It was a constant reminder of the absence of diverse voices in storytelling.
We need stories that reflect the rich tapestry of human experience. Representation isn't just important for those who are underrepresented; it enriches the narratives for everyone. It creates a more inclusive space where all voices can be heard and celebrated. This is why I emphasize the importance of seeing characters that look like us, feel like us, and share our stories.

Nell Carter's Impact on Identity
Nell Carter was a trailblazer in the world of television. As a plus-size Black woman, she unapologetically took up space and challenged societal norms. Her role in "Gimme a Break" not only entertained but also empowered many, including myself. She showed that it was possible to embrace one’s identity fully.
Carter's influence taught me that I could also be a “black fatty baddie,” and take pride in who I am. This realization was pivotal in my journey of self-acceptance and identity formation. Seeing someone like her on screen gave me the permission to embrace my own narrative.

The First Pinch Me Moment
We all have those moments that make us realize we are on the right path. For me, it was my first day working at Saturday Night Live. As I stood there watching the credits roll, seeing my name among the writers was surreal. It was a defining moment that made me confront my identity as a writer.
This experience underscored the importance of claiming your identity. I had spent too long waiting for someone else to validate my ambitions. It was a reminder that our self-worth should not be contingent on external recognition. We must embrace our identities and pursue our passions without waiting for permission.

Claiming Your Identity
Claiming your identity is a powerful act of self-affirmation. It's about recognizing your worth and refusing to let anyone else define who you are. This journey can be challenging, especially in a world that often tries to box us in. But it’s essential to remember that just because your circumstances don’t immediately reflect your ambitions, that doesn’t diminish your identity.
As creatives and entrepreneurs, we must cultivate a sense of ownership over our stories. This ownership allows us to navigate the complexities of our identities and share our truths with the world. It’s about being prolific, not perfect. Embrace the journey, and don’t shy away from the messy parts. They are just as important as the polished moments.

The Best Job Advice
One of the most transformative pieces of advice I ever received was to be prolific, not perfect. This mantra changed the way I approach my work and creativity. The pressure to achieve perfection can be paralyzing, stifling the very creativity we seek to express. By focusing on being prolific, we allow ourselves the freedom to create without the burden of expectation.
Creating more means we have more opportunities to learn, grow, and refine our skills. It encourages experimentation and embraces the messiness of the creative process. As artists and entrepreneurs, the goal should not be flawless execution but rather the courage to put our work out into the world, knowing that each piece contributes to our journey.

Lightning Round: Preferences
Now, let’s dive into some quick-fire preferences that shape who we are as individuals. These seemingly trivial choices often reveal deeper insights into our personalities and lifestyles.
- A night in or a night out? A night in, please! There’s something incredibly comforting about cozying up at home, especially when plans get canceled. It's a little gift of time to recharge.
- Too hot or too cold? I'd choose too cold any day. After all, there’s only so much you can take off in public before it gets awkward.
- Winning the lottery or finding your soulmate? Winning the lottery! My soulmate will find me, no doubt about it.
- Caesar salad or chicken parm? Why choose? I’m a Libra; I can’t make decisions like that!
- Time travel to the past or the future? The future sounds appealing. My anxiety would surely benefit from knowing what’s ahead.

Reflections on Loneliness
I once believed that dying alone was the worst fate imaginable. But as I grew older and observed my friends in relationships, I realized that many of them felt profoundly lonely despite their partnerships. This revelation shifted my perspective and led me to explore the real enemy: loneliness itself.
Loneliness is not merely the absence of companionship; it's a feeling that can pervade our lives whether we are surrounded by others or not. This understanding has motivated me to seek connections based on vulnerability and authenticity. It’s about allowing myself to be seen and to see others in return.

What We Get Wrong About Love
For a long time, I prioritized romantic love above all else, viewing it as the ultimate goal. This narrow focus blinded me to the incredible love that surrounded me—platonic, familial, and self-love. When I shifted my perspective and recognized the abundance of love in my life, I found a new appreciation for all types of connections.
Romantic love is not the key to happiness; it's merely the icing on the cake. It’s essential to acknowledge and celebrate the many forms of love we experience. By doing so, we open ourselves up to a richer, more fulfilling existence.

The Meaning of Self-Love
Self-love is not a destination; it’s a practice—a journey filled with ups and downs. It requires grace, especially for someone who has battled perfectionism like I have. My self-love practice is rooted in acceptance, allowing me to embrace my imperfections and love myself through the process.
It’s vital to understand that self-love is about nurturing our inner selves, forgiving our shortcomings, and celebrating our uniqueness. This practice doesn’t mean we’ll get it right every time, but it does mean we’re committed to the journey of loving ourselves more deeply.

Dating Profile Essentials
When it comes to dating profiles, authenticity is key. One essential tip? Must be in therapy. This isn’t just a quirky requirement; it reflects a commitment to personal growth and emotional health. It’s crucial to find someone who values self-awareness and is willing to work on themselves.
Beyond that, a great dating profile should highlight what makes you unique. Share your passions, interests, and quirks. Use humor, be honest, and don’t shy away from showcasing the real you. After all, the goal is to attract someone who resonates with your true self.

Recent Mind-Blowing Discoveries
Life is full of surprises, and one of the most significant revelations I've had recently is discovering that I have ADHD. This diagnosis was both a relief and a challenge. It forced me to confront my past, recognizing moments where I struggled to fit into the mold of what I thought I was supposed to be.
As women, particularly women of color, we often go undiagnosed for conditions like ADHD. The societal pressures to conform make it harder to seek help. I realized that I wasn't alone in this journey. Many women share similar experiences, and platforms like TikTok have become a valuable resource for connection and awareness.

Understanding ADHD means accepting that I don't have to change who I am—rather, I must embrace my unique traits and support them. This journey of self-acceptance aligns perfectly with the ethos of GFunnel, where we empower creatives to embrace their authentic selves. By connecting with others who share this journey, we can foster a community that celebrates diversity and creativity.

The Concept of 'Pencils Down'
The term 'pencils down' resonates deeply with me. It signifies a moment of pause, a time to reflect on who we are without the pressure to edit or change ourselves. This concept is particularly difficult for someone like me, who has always sought perfection in my work and personal life.
When I learned to embrace 'pencils down,' I shifted my perspective. I no longer saw my imperfections as flaws but as essential parts of my journey. It’s about accepting myself as a whole, recognizing that I am enough just as I am. This realization is crucial for anyone navigating their creative path.

In a world that often demands constant improvement, taking a moment to put our pencils down can be revolutionary. It's a reminder to celebrate our progress, our stories, and our unique identities. GFunnel embodies this philosophy by providing a space for entrepreneurs to connect and share their journeys without fear of judgment.

Advice to My Younger Self
If I could sit down with my twenty-year-old self, I would have a lot to say. First and foremost, I would tell her she has ADHD. Understanding this aspect of her identity would have changed the way she approached challenges and self-acceptance.
I'd also remind her that she is more than enough. Society has a way of making us feel inadequate, but learning to embrace one's worth is crucial. Each individual brings something unique to the table, and it's essential to recognize that.
Lastly, I would tell her to cherish the journey. Life is not just about the destination; it's about the experiences, the connections, and the memories we create along the way. Embracing this mindset can lead to a more fulfilling and authentic life. At GFunnel, we encourage everyone to pursue their passions and connect with others who share their dreams. Your journey matters, and it's time to celebrate it!
Conclusion and Acknowledgements
As we conclude this exploration of self-discovery and creativity, I want to acknowledge the power of community. Each of us has a unique story that deserves to be told. Embracing our main character energy means recognizing our worth and the value of our narratives.
Thank you for joining me on this journey. Remember, you are not alone. There is a vibrant community at GFunnel ready to support you in your creative endeavors. Together, we can uplift one another and celebrate our diverse experiences.
FAQ: Embracing Your Main Character Energy
What does it mean to embrace your main character energy? It means owning your story, recognizing your worth, and not waiting for permission to pursue your passions. Each of us is the protagonist in our lives, and it's time to step into that role confidently.
How can I find my community? GFunnel offers a myriad of resources and connections for entrepreneurs and creators. By engaging with like-minded individuals, you can foster relationships that encourage growth and creativity.